The advice is to keep shielding until at least 31 July 2020. From 10 July, our advice is that people who are shielding at home can:

• stop physically distancing from the people they live with
• use indoor toilets in other people’s houses when visiting them outdoors
• meet up to 8 people outdoors, from 2 other households, in a single day
• travel further than 5 miles from your house, as far as they want
• book self-catering accommodation or travel to a second home – only to stay over with people they live with at home

These changes only apply to those who are shielding and do not live in a residential care or nursing home. Your care home should be following the Care

Source: The Scottish Government